It is narrated from Sayyiduna Ibn Umar (may Allah be pleased with them both) that the Messenger of Allah (peace and blessings be upon him) said: "Whoever among you is able to prostrate, let him prostrate; and whoever is not able, let him not raise anything up to his forehead in order to prostrate on it; rather, let him gesture with his head for his bowing and his prostration."
No one narrated this hadith from Ubaydullah bin Umar (may Allah have mercy on him) except Qurran bin Tammam (may Allah have mercy on him), and Surayj bin Yunus (may Allah have mercy on him) is alone in narrating it.
Hadith Referenceالمعجم الأوسط / باب الميم / 7089
Hadith Gradingمحدثین:رجاله موثقون
Hadith Takhrij«قال الهيثمي: ورجاله موثقون ليس فيهم كلام يضر «مجمع الزوائد ومنبع الفوائد، ج 2، ص 149»» «أخرجه ابن حجر فى «المطالب العالية» برقم: 555، وعبد الرزاق فى «مصنفه» برقم: 4137، 4141، 4142»