Musannaf Ibn Abi Shaybah 5692 — What it is recommended for a person

Sayyidah Asma' (may Allah be pleased with her) said: Whoever recites Surah al-Ikhlas and the two Mu'awwidhatayn (al-Falaq and al-Nas) seven times in one sitting on Friday will be protected until the like of it (the next Friday).