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المعجم الكبير للطبراني
Al-Mu'jam al-Kabir (Tabarani)
باب العين
Companions Whose Names Begin with Ayn (ع)
عكرمة عن ابن عباس
Ikrimah from Ibn Abbas (may Allah be pleased with him)
Mu'jam Kabir Tabarani 11644 — the Messenger of Allah ﷺ said: Hold fast
حَدَّثَنَا جبرونُ بْنُ عِيسَى، ثنا يَحْيَى بْنُ سُلَيْمَانَ الْحَفْرِيُّ، ثنا فُضَيْلُ بْنُ عِيَاضٍ، عَنْ مَنْصُورٍ، عَنْ عِكْرِمَةَ، عَنِ ابْنِ عَبَّاسٍ، أَنَّ رَسُولَ اللهِ صَلَّى اللهُ عَلَيْهِ وَسَلَّمَ قَالَ: «عَلَيْكُمْ بِالْحُزْنِ فَإِنَّهُ مِفْتَاحُ الْقَلْبِ» قَالُوا: يَا رَسُولَ اللهِ، كَيْفَ الْحُزْنُ؟ قَالَ: «أَجِيعُوا أَنْفُسَكُمْ بِالْجُوعِ وأَظْمِئُوها»
It is narrated from Sayyiduna Abdullah bin Abbas (may Allah be pleased with them both) that the Messenger of Allah (peace and blessings be upon him) said: "Hold fast to huzn (sorrow and grief), for it is the key to the heart." The Companions said: O Messenger of Allah, how is huzn attained? He (peace and blessings be upon him) said: "Keep yourselves hungry and thirsty."
