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الفتح الربانی
Fath al-Rabbani
مسائل الأخلاق الحسنة وما يتعلق بها
Issues of Good Character and Related Matters
بَابُ مَا وَصَفَهُ النَّبِيُّ صلى الله عليه وسلم لِاذْهَابِ الْغَضَبِ
Chapter on what the Prophet ﷺ prescribed for removing anger
Al-Fath ar-Rabbani 9182 — on what the Prophet ﷺ prescribed
اُردوEn
عَنْ أَبِي ذَرٍّ رَضِيَ اللَّهُ عَنْهُ قَالَ إِنَّ رَسُولَ اللَّهِ صَلَّى اللَّهُ عَلَيْهِ وَآلِهِ وَسَلَّمَ قَالَ لَنَا إِذَا غَضِبَ أَحَدُكُمْ وَهُوَ قَائِمٌ فَلْيَجْلِسْ فَإِنْ ذَهَبَ عَنْهُ الْغَضَبُ وَإِلَّا فَلْيَضْطَجِعْ
Sayyiduna Abu Dharr (may Allah be pleased with him) narrates that the Messenger of Allah (peace and blessings be upon him) instructed us: When any one of you becomes angry while standing, he should sit down. If the anger leaves him, then fine; otherwise, he should lie down.
Brief Explanation
Benefits: … In these ahadith, the remedy for anger has been mentioned: that a person should seek refuge with Allah Ta’ala from Shaytan, and if he is standing, he should sit down, and if he is sitting, he should lie down.
