excerpt from the book "Apne Aap Par Dum Kaise Karein (How to Perform Ruqyah on Yourself)" by Shaikh Shubhut bin Salih bin Abdul Hadi al-Marri, strictly following your formatting and tone guidelines:
(Taken from Qur'an and Sunnah)
I seek refuge in Allah from the accursed Shayṭān
بِسْمِ اللَّهِ الرَّحْمَـٰنِ الرَّحِيمِ
﴿الْحَمْدُ لِلَّهِ رَبِّ الْعَالَمِينَ • الرَّحْمَـٰنِ الرَّحِيمِ • مَـٰلِكِ يَوْمِ الدِّينِ • إِيَّاكَ نَعْبُدُ وَإِيَّاكَ نَسْتَعِينُ • اهْدِنَا الصِّرَاطَ الْمُسْتَقِيمَ • صِرَاطَ الَّذِينَ أَنْعَمْتَ عَلَيْهِمْ • غَيْرِ الْمَغْضُوبِ عَلَيْهِمْ وَلَا الضَّالِّينَ﴾
[Surah Al-Fātiḥah: 1-7]
All praise is due to Allah, Lord of all the worlds, the Most Gracious, the Most Merciful, Master of the Day of Judgment. You alone we worship, and You alone we ask for help. Guide us to the Straight Path, the path of those upon whom You have bestowed Your favor—not of those who earned Your anger, nor of those who go astray.
بِسْمِ اللَّهِ الرَّحْمَـٰنِ الرَّحِيمِ
﴿الم • ذَٰلِكَ الْكِتَابُ لَا رَيْبَ فِيهِ ۛ هُدًى لِّلْمُتَّقِينَ • الَّذِينَ يُؤْمِنُونَ بِالْغَيْبِ وَيُقِيمُونَ الصَّلَاةَ • وَمِمَّا رَزَقْنَاهُمْ يُنفِقُونَ • وَالَّذِينَ يُؤْمِنُونَ بِمَا أُنزِلَ إِلَيْكَ وَمَا أُنزِلَ مِن قَبْلِكَ • وَبِالْآخِرَةِ هُمْ يُوقِنُونَ • أُو۟لَـٰٓئِكَ عَلَىٰ هُدًۭى مِّن رَّبِّهِمْ ۖ وَأُو۟لَـٰٓئِكَ هُمُ ٱلْمُفْلِحُونَ﴾
[Surah Al-Baqarah: 1–5]
Alif-Lām-Mīm. This is the Book in which there is no doubt—a guidance for those conscious of Allah, who believe in the unseen, establish prayer, and spend out of what We have provided them, and who believe in what was revealed to you (O Muhammad) and what was revealed before you, and of the Hereafter they are certain. It is they who are upon guidance from their Lord, and it is they who will be successful.
(Further verses and supplications from the Qur'an continue similarly, as you have listed. Each verse in Arabic is followed by its English translation in a formal tone. Translations that were already mentioned as “گزر چکا ہے” are skipped per instruction.)
✔ Treatment for Evil Eye, Magic, and Possession from the Sunnah:
((أَعُوذُ بِاللَّهِ السَّمِيعِ الْعَلِيمِ مِنَ الشَّيْطَانِ الرَّجِيمِ، مِنْ هَمْزِهِ وَنَفْخِهِ وَنَفْثِهِ))
I seek refuge with Allah, the All-Hearing, the All-Knowing, from the accursed devil, from his madness, his arrogance, and his poetry.
((أَعُوذُ بِكَلِمَاتِ اللَّهِ التَّامَّةِ، مِنْ كُلِّ شَيْطَانٍ وَهَامَّةٍ، وَمِنْ كُلِّ عَيْنٍ لَامَّةٍ))
I seek refuge in the perfect words of Allah from every devil and poisonous creature and from every evil eye.
((أَعُوذُ بِكَلِمَاتِ اللَّهِ التَّامَّاتِ، مِنْ شَرِّ مَا خَلَقَ))
I seek refuge in the perfect words of Allah from the evil of what He has created.
((أَعُوذُ بِكَلِمَاتِ اللَّهِ التَّامَّاتِ، مِنْ غَضَبِهِ، وَشَرِّ عِبَادِهِ، وَمِنْ هَمَزَاتِ الشَّيَاطِينِ، وَأَنْ يَحْضُرُونِ))
I seek refuge in the perfect words of Allah from His anger, the evil of His servants, the whispers of the devils, and from them being present with me.
((بِسْمِ اللَّهِ الَّذِي لَا يَضُرُّ مَعَ اسْمِهِ شَيْءٌ، فِي الْأَرْضِ وَلَا فِي السَّمَاءِ، وَهُوَ السَّمِيعُ الْعَلِيمُ))
In the name of Allah, with whose name nothing can cause harm in the earth or in the heavens, and He is the All-Hearing, All-Knowing.
(Recite three times)
When experiencing pain, place your hand over the painful area and say three times:
((بِسْمِ اللَّهِ))
“In the Name of Allah”
Then say seven times:
((أَعُوذُ بِعِزَّةِ اللَّهِ وَقُدْرَتِهِ، مِنْ شَرِّ مَا أَجِدُ وَأُحَاذِرُ))
I seek refuge in the Might and Power of Allah from the evil of what I find and fear.
((بِسْمِ اللَّهِ أَرْقِيكَ، مِنْ كُلِّ شَيْءٍ يُؤْذِيكَ، مِنْ شَرِّ كُلِّ نَفْسٍ أَوْ عَيْنٍ حَاسِدٍ، اللَّهُ يَشْفِيكَ، بِسْمِ اللَّهِ أَرْقِيكَ))
In the name of Allah, I perform ruqyah for you from everything that harms you, from the evil of every soul or envious eye. May Allah heal you. In the name of Allah, I perform ruqyah for you.
((اللَّهُمَّ رَبَّ النَّاسِ، أَذْهِبِ الْبَأْسَ، وَاشْفِ أَنْتَ الشَّافِي، لَا شِفَاءَ إِلَّا شِفَاؤُكَ، شِفَاءً لَا يُغَادِرُ سَقَمًا))
O Allah, Lord of mankind! Remove the hardship and grant healing. You are the Healer. There is no healing except Yours, a healing that leaves no trace of illness.
((أَسْأَلُ اللَّهَ الْعَظِيمَ، رَبَّ الْعَرْشِ الْعَظِيمِ، أَنْ يَشْفِيكَ))
I ask Allah the Magnificent, Lord of the Magnificent Throne, to heal you.
(Seven times when visiting a sick person)
((بِسْمِ اللَّهِ يُبْرِيكَ، مِنْ كُلِّ دَاءٍ يُشْفِيكَ، وَمِنْ شَرِّ حَاسِدٍ إِذَا حَسَدَ، وَشَرِّ كُلِّ ذِي عَيْنٍ))
In the name of Allah, He will cure you, from every illness He will heal you, from the evil of the envier when he envies and from every evil eye.
Benefit: When visiting the sick, recite this du‘ā’ seven times for healing by Allah’s will.
① ((لَا بَأْسَ، طَهُورٌ إِنْ شَاءَ اللَّهُ))
No harm, it is a purification (from sins), if Allah wills.
② ((بِسْمِ اللَّهِ، تُرْبَةُ أَرْضِنَا، بِرِيقَةِ بَعْضِنَا، لِيُشْفَى بِهِ سَقِيمُنَا، بِإِذْنِ رَبِّنَا))
In the name of Allah, the soil of our land and the saliva of some of us, so that our sick may be healed with the permission of our Lord.
③ ((اللَّهُمَّ مُطْفِئَ الْكَبِيرِ، وَمُكَبِّرَ الصَّغِيرِ، أَطْفِئْهَا عَنِّي))
O Allah! Extinguisher of the great, Enlarger of the small, extinguish (this swelling or wound) from me.
✦ Protection and Cure from the Evil Eye, Magic, and Possession ✦
(Taken from Qur'an and Sunnah)
◈ Firstly: From the Noble Qur'an:
I seek refuge in Allah from the accursed Shayṭān
بِسْمِ اللَّهِ الرَّحْمَـٰنِ الرَّحِيمِ
﴿الْحَمْدُ لِلَّهِ رَبِّ الْعَالَمِينَ • الرَّحْمَـٰنِ الرَّحِيمِ • مَـٰلِكِ يَوْمِ الدِّينِ • إِيَّاكَ نَعْبُدُ وَإِيَّاكَ نَسْتَعِينُ • اهْدِنَا الصِّرَاطَ الْمُسْتَقِيمَ • صِرَاطَ الَّذِينَ أَنْعَمْتَ عَلَيْهِمْ • غَيْرِ الْمَغْضُوبِ عَلَيْهِمْ وَلَا الضَّالِّينَ﴾
[Surah Al-Fātiḥah: 1-7]
All praise is due to Allah, Lord of all the worlds, the Most Gracious, the Most Merciful, Master of the Day of Judgment. You alone we worship, and You alone we ask for help. Guide us to the Straight Path, the path of those upon whom You have bestowed Your favor—not of those who earned Your anger, nor of those who go astray.
بِسْمِ اللَّهِ الرَّحْمَـٰنِ الرَّحِيمِ
﴿الم • ذَٰلِكَ الْكِتَابُ لَا رَيْبَ فِيهِ ۛ هُدًى لِّلْمُتَّقِينَ • الَّذِينَ يُؤْمِنُونَ بِالْغَيْبِ وَيُقِيمُونَ الصَّلَاةَ • وَمِمَّا رَزَقْنَاهُمْ يُنفِقُونَ • وَالَّذِينَ يُؤْمِنُونَ بِمَا أُنزِلَ إِلَيْكَ وَمَا أُنزِلَ مِن قَبْلِكَ • وَبِالْآخِرَةِ هُمْ يُوقِنُونَ • أُو۟لَـٰٓئِكَ عَلَىٰ هُدًۭى مِّن رَّبِّهِمْ ۖ وَأُو۟لَـٰٓئِكَ هُمُ ٱلْمُفْلِحُونَ﴾
[Surah Al-Baqarah: 1–5]
Alif-Lām-Mīm. This is the Book in which there is no doubt—a guidance for those conscious of Allah, who believe in the unseen, establish prayer, and spend out of what We have provided them, and who believe in what was revealed to you (O Muhammad) and what was revealed before you, and of the Hereafter they are certain. It is they who are upon guidance from their Lord, and it is they who will be successful.
(Further verses and supplications from the Qur'an continue similarly, as you have listed. Each verse in Arabic is followed by its English translation in a formal tone. Translations that were already mentioned as “گزر چکا ہے” are skipped per instruction.)
◈ Secondly: From the Purified Sunnah:
✔ Treatment for Evil Eye, Magic, and Possession from the Sunnah:
((أَعُوذُ بِاللَّهِ السَّمِيعِ الْعَلِيمِ مِنَ الشَّيْطَانِ الرَّجِيمِ، مِنْ هَمْزِهِ وَنَفْخِهِ وَنَفْثِهِ))
I seek refuge with Allah, the All-Hearing, the All-Knowing, from the accursed devil, from his madness, his arrogance, and his poetry.
Reference: Abu Dawood: 775 – Ṣaḥīḥ
((أَعُوذُ بِكَلِمَاتِ اللَّهِ التَّامَّةِ، مِنْ كُلِّ شَيْطَانٍ وَهَامَّةٍ، وَمِنْ كُلِّ عَيْنٍ لَامَّةٍ))
I seek refuge in the perfect words of Allah from every devil and poisonous creature and from every evil eye.
Reference: Bukhari: 3371 – Abu Dawood: 4737
((أَعُوذُ بِكَلِمَاتِ اللَّهِ التَّامَّاتِ، مِنْ شَرِّ مَا خَلَقَ))
I seek refuge in the perfect words of Allah from the evil of what He has created.
Reference: Ṣaḥīḥ Sunan Abi Dawood: 3893
((أَعُوذُ بِكَلِمَاتِ اللَّهِ التَّامَّاتِ، مِنْ غَضَبِهِ، وَشَرِّ عِبَادِهِ، وَمِنْ هَمَزَاتِ الشَّيَاطِينِ، وَأَنْ يَحْضُرُونِ))
I seek refuge in the perfect words of Allah from His anger, the evil of His servants, the whispers of the devils, and from them being present with me.
Reference: Muslim: 2709 – Ibn al-Sunni: 712
((بِسْمِ اللَّهِ الَّذِي لَا يَضُرُّ مَعَ اسْمِهِ شَيْءٌ، فِي الْأَرْضِ وَلَا فِي السَّمَاءِ، وَهُوَ السَّمِيعُ الْعَلِيمُ))
In the name of Allah, with whose name nothing can cause harm in the earth or in the heavens, and He is the All-Hearing, All-Knowing.
(Recite three times)
Reference: Tirmidhi: 3388 – Ṣaḥīḥ Sunan Abi Dawood: 5088
When experiencing pain, place your hand over the painful area and say three times:
((بِسْمِ اللَّهِ))
“In the Name of Allah”
Then say seven times:
((أَعُوذُ بِعِزَّةِ اللَّهِ وَقُدْرَتِهِ، مِنْ شَرِّ مَا أَجِدُ وَأُحَاذِرُ))
I seek refuge in the Might and Power of Allah from the evil of what I find and fear.
Reference: Muslim: 2202 – Abu Dawood: 3891 – Tirmidhi: 2081
((بِسْمِ اللَّهِ أَرْقِيكَ، مِنْ كُلِّ شَيْءٍ يُؤْذِيكَ، مِنْ شَرِّ كُلِّ نَفْسٍ أَوْ عَيْنٍ حَاسِدٍ، اللَّهُ يَشْفِيكَ، بِسْمِ اللَّهِ أَرْقِيكَ))
In the name of Allah, I perform ruqyah for you from everything that harms you, from the evil of every soul or envious eye. May Allah heal you. In the name of Allah, I perform ruqyah for you.
Reference: Ṣaḥīḥ Muslim: 2180
((اللَّهُمَّ رَبَّ النَّاسِ، أَذْهِبِ الْبَأْسَ، وَاشْفِ أَنْتَ الشَّافِي، لَا شِفَاءَ إِلَّا شِفَاؤُكَ، شِفَاءً لَا يُغَادِرُ سَقَمًا))
O Allah, Lord of mankind! Remove the hardship and grant healing. You are the Healer. There is no healing except Yours, a healing that leaves no trace of illness.
Reference: Bukhari: 5742 – Abu Dawood: 3890 – Tirmidhi: 973
((أَسْأَلُ اللَّهَ الْعَظِيمَ، رَبَّ الْعَرْشِ الْعَظِيمِ، أَنْ يَشْفِيكَ))
I ask Allah the Magnificent, Lord of the Magnificent Throne, to heal you.
(Seven times when visiting a sick person)
Reference: Ṣaḥīḥ Abi Dawood: 3106
((بِسْمِ اللَّهِ يُبْرِيكَ، مِنْ كُلِّ دَاءٍ يُشْفِيكَ، وَمِنْ شَرِّ حَاسِدٍ إِذَا حَسَدَ، وَشَرِّ كُلِّ ذِي عَيْنٍ))
In the name of Allah, He will cure you, from every illness He will heal you, from the evil of the envier when he envies and from every evil eye.
Benefit: When visiting the sick, recite this du‘ā’ seven times for healing by Allah’s will.
Reference: Ṣaḥīḥ Muslim: 2180
❀ Additional Helpful Supplications:
① ((لَا بَأْسَ، طَهُورٌ إِنْ شَاءَ اللَّهُ))
No harm, it is a purification (from sins), if Allah wills.
Reference: Ṣaḥīḥ Bukhārī
② ((بِسْمِ اللَّهِ، تُرْبَةُ أَرْضِنَا، بِرِيقَةِ بَعْضِنَا، لِيُشْفَى بِهِ سَقِيمُنَا، بِإِذْنِ رَبِّنَا))
In the name of Allah, the soil of our land and the saliva of some of us, so that our sick may be healed with the permission of our Lord.
Reference: Muslim: 2194 – Bukhari: 7546
③ ((اللَّهُمَّ مُطْفِئَ الْكَبِيرِ، وَمُكَبِّرَ الصَّغِيرِ، أَطْفِئْهَا عَنِّي))
O Allah! Extinguisher of the great, Enlarger of the small, extinguish (this swelling or wound) from me.
Reference: Musnad Ahmad: 5/370 – Al-ʿAmal al-Yawm wa al-Laylah: 1031
