عَنْ عَبْدِ الرَّحْمَنِ بْنِ أَبِي بَكْرَةَ أَنَّهُ قَالَ لِأَبِيهِ يَا أَبَتِ إِنِّي أَسْمَعُكَ تَدْعُو كُلَّ غَدَاةٍ اللَّهُمَّ عَافِنِي فِي بَدَنِي اللَّهُمَّ عَافِنِي فِي سَمْعِي اللَّهُمَّ عَافِنِي فِي بَصَرِي لَا إِلَهَ إِلَّا أَنْتَ تُعِيدُهَا ثَلَاثًا حِينَ تُصْبِحُ وَثَلَاثًا حِينَ تُمْسِي وَتَقُولُ اللَّهُمَّ إِنِّي أَعُوذُ بِكَ مِنَ الْكُفْرِ وَالْفَقْرِ اللَّهُمَّ إِنِّي أَعُوذُ بِكَ مِنْ عَذَابِ الْقَبْرِ لَا إِلَهَ إِلَّا أَنْتَ تُعِيدُهَا حِينَ تُصْبِحُ ثَلَاثًا وَثَلَاثًا حِينَ تُمْسِي قَالَ نَعَمْ يَا بُنَيَّ إِنِّي سَمِعْتُ النَّبِيَّ صَلَّى اللَّهُ عَلَيْهِ وَآلِهِ وَسَلَّمَ يَدْعُو بِهِنَّ فَأُحِبُّ أَنْ أَسْتَنَّ بِسُنَّتِهِ قَالَ وَقَالَ النَّبِيُّ صَلَّى اللَّهُ عَلَيْهِ وَآلِهِ وَسَلَّمَ دَعَوَاتُ الْمَكْرُوبِ اللَّهُمَّ رَحْمَتَكَ أَرْجُو فَلَا تَكِلْنِي إِلَى نَفْسِي طَرْفَةَ عَيْنٍ أَصْلِحْ لِي شَأْنِي كُلَّهُ لَا إِلَهَ إِلَّا أَنْتَ
It is narrated from Abdur Rahman bin Abu Bakrah, he says: I said to my father: O my dear father! I hear you reciting these words three times every morning and evening: "O Allah! Grant me well-being in my body, O Allah! Grant me well-being in my hearing, O Allah! Grant me well-being in my sight, there is no deity except You." And likewise, every morning and evening I hear you reciting this supplication three times: "O Allah! I seek refuge in You from disbelief and poverty, O Allah! I seek refuge in You from the punishment of the grave, there is no deity except You." He said: Yes, O my beloved son! I heard the Messenger of Allah (peace and blessings be upon him) supplicating with these words, and I like to follow the Sunnah of the Prophet (peace and blessings be upon him). Also, the Noble Prophet (peace and blessings be upon him) said: The supplication of a distressed and sorrowful person is this: "O Allah! I hope for Your mercy, so do not leave me to myself even for the blink of an eye, and rectify all of my affairs, there is no deity except You."