Translation by Dr. Muhammad Muhsin Khan & Dr. Taqi-ud-Din al-Hilali
Allâh burdens not a person beyond his scope. He gets reward for that (good) which he has earned, and he is punished for that (evil) which he has earned. "Our Lord! Punish us not if we forget or fall into error, our Lord! Lay not on us a burden like that which You did lay on those before us (Jews and Christians); our Lord! Put not on us a burden greater than we have strength to bear. Pardon us and grant us Forgiveness. Have mercy on us. You are our Maulâ (Patron, Supporter and Protector, etc.) and give us victory over the disbelieving people."
Word by Word — Arabic, Transliteration & Meaning
لَاlā(Does) not
يُكَلِّفُyukallifuburden
ٱللَّهُl-lahuAllah
نَفْسًاnafsanany soul
إِلَّاillāexcept
وُسْعَهَا ۚwus'ʿahāits capacity
لَهَاlahāfor it
مَاmāwhat
كَسَبَتْkasabatit earned
وَعَلَيْهَاwaʿalayhāand against it
مَاmāwhat
ٱكْتَسَبَتْ ۗik'tasabatit earned
رَبَّنَاrabbanāOur Lord
لَاlā(Do) not
تُؤَاخِذْنَآtuākhidh'nātake us to task
إِنinif
نَّسِينَآnasīnāwe forget
أَوْawor
أَخْطَأْنَا ۚakhṭanāwe err
رَبَّنَاrabbanāOur Lord
وَلَاwalāAnd (do) not
تَحْمِلْtaḥmillay
عَلَيْنَآʿalaynāupon us
إِصْرًۭاiṣ'rana burden
كَمَاkamālike that
حَمَلْتَهُۥḥamaltahu(which) You laid [it]
عَلَىʿalāon
ٱلَّذِينَalladhīnathose who
مِنmin(were) from
قَبْلِنَا ۚqablinābefore us
رَبَّنَاrabbanāOur Lord
وَلَاwalā[And] (do) not
تُحَمِّلْنَاtuḥammil'nālay on us
مَاmāwhat
لَاlānot
طَاقَةَṭāqata(the) strength
لَنَاlanāwe have
بِهِۦ ۖbihi[of it] (to bear)
وَٱعْفُwa-uʿ'fuAnd pardon
عَنَّاʿannā[from] us
وَٱغْفِرْwa-igh'firand forgive
لَنَاlanā[for] us
وَٱرْحَمْنَآ ۚwa-ir'ḥamnāand have mercy on us
أَنتَantaYou (are)
مَوْلَىٰنَاmawlānāour Protector
فَٱنصُرْنَاfa-unṣur'nāso help us
عَلَىʿalāagainst
ٱلْقَوْمِl-qawmithe people
ٱلْكَـٰفِرِينَl-kāfirīna[the] disbelievers
Tafsir al-Quran al-Karim — Hafiz Abdus Salam Bin Muhammad Bhutvi
Tafsir al-Quran al-Karim is a 4-volume Quran commentary by Hafiz Abdus Salam bin Muhammad Bhutvi, a renowned Salafi (Ahl al-Hadith) scholar and Sheikh ul-Hadith from Pakistan. Based on over 45 years of teaching and research, this tafsir follows the methodology of Tafsir bil-Ma'thur — interpreting the Quran through authentic Hadith, statements of the Companions, and the understanding of the early generations (Salaf). It is distinguished by its complete avoidance of Israeliyyat (Judeo-Christian narratives) and unverified reports. The tafsir is originally written in Urdu, translated to English by tohed.com.
(Ayah 286) These and the previous verse were granted to the Messenger of Allah (peace and blessings be upon him) at Sidrat al-Muntaha during the event of Mi'raj. [مسلم، الإیمان، باب فی ذکر سدرۃ المنتہٰی : ۱۷۳ ] Several hadiths have been narrated regarding the virtue of these verses. The Messenger of Allah (peace and blessings be upon him) said: "Whoever recites the last two verses of Surah Al-Baqarah at night, they will suffice for him." [بخاری، فضائل القرآن، باب فضل سورۃ البقرۃ : ۵۰۰۹، عن أبی مسعود رضی اللہ عنہ ]
It is narrated from Ibn Abbas (may Allah be pleased with them both) that one day Jibril (peace be upon him) was sitting with the Messenger of Allah (peace and blessings be upon him) when he heard a loud sound from above. He raised his head and then said: "This is a door of the heaven that has been opened today, and it has never been opened before today." Then an angel descended from that door. Jibril (peace be upon him) said: "This is an angel who has descended to the earth today, and he has never descended before today." Then that angel greeted the Messenger of Allah (peace and blessings be upon him) and said: "Receive the glad tidings of two lights which have been given to you; they have not been given to any prophet before you. One light is Surah Al-Fatihah and the other is the last verses of Surah Al-Baqarah. Whenever you recite any word from these two, you will be granted what you ask for." [مسلم، صلاۃ المسافرین، باب فضل الفاتحۃ و خواتیم سورۃ البقرۃ : ۸۰۶ ] It is narrated from Nu'man bin Bashir (may Allah be pleased with them both) that the Messenger of Allah (peace and blessings be upon him) said: "Allah, the Exalted, wrote a book two thousand years before He created the heavens and the earth. From it, He revealed two verses with which He concluded Surah Al-Baqarah. Whichever house these verses are recited in for three nights, the devil will not come near that house." [ترمذي، فضائل القرآن، باب ما جاء في آخر سورۃ البقرۃ، ۲۸۸۲ وصححہ الألباني ]
Tafsir Ahsan al-Bayan — Hafiz Salahuddin Yusuf
Tafsir Ahsan al-Bayan is a well-known Quran commentary by Hafiz Salahuddin Yusuf, a renowned Salafi (Ahl al-Hadith) scholar from Pakistan. This tafsir explains the meanings of the Quran in accordance with the methodology of the Salaf (early righteous generations), relying on authentic sources and straightforward language. Due to its reliability and adherence to sound Islamic scholarship, the Saudi government publishes and distributes this tafsir among the Hujjaj (pilgrims) visiting the Haramain. The tafsir is originally written in Urdu, translated to English by tohed.com.
The exegesis of this verse has been done along with the previous verse.
Tafsir Taiseer ul-Quran — Maulana Abdul Rahman Kilani
Tafsir Taiseer ul-Quran (Facilitation of the Quran) is a comprehensive Quran commentary by Maulana Abdul Rahman Kilani, a renowned Salafi (Ahl al-Hadith) scholar from Pakistan. Known for his eloquent and accessible writing style, Kilani authored this tafsir with a focus on clarity — making Quranic meanings understandable to the common reader. The tafsir provides detailed historical context for verses related to battles and expeditions, and firmly refutes modernist ideologies using strong scriptural evidence. It is widely regarded as an invaluable resource for understanding the Quran and countering deviant interpretations. The tafsir is originally written in Urdu, translated to English by tohed.com.
286. Allah does not burden any soul beyond its capacity. [416] Whoever does good will benefit from it [417], and whoever does evil will bear its consequences. (Believers! Pray to Allah like this:) "Our Lord! Do not hold us accountable if we forget or make a mistake [418]. Our Lord! Do not lay upon us a burden like that which You laid upon those before us [419]. Our Lord! Do not place upon us a burden greater than we have strength to bear. Pardon us, forgive us, and have mercy on us. You are our Protector, so help us against the disbelievers [420]." [421]
[416] The Principle of Reward and Punishment:
In this sentence, Allah Almighty has stated the principle of His law of reward and punishment. That is, for deeds that are beyond a person's capacity, there will be no questioning of the person; questioning will only be for what is within a person's power and ability, and where a person is compelled, there will be no accountability. However, the decision regarding this power, ability, and capacity should be made by a person with utmost sincerity, because Allah Almighty knows even the secrets of the hearts.
[417] In this sentence, Allah Almighty has stated the second principle of His law of reward and punishment, which is that a person will receive only what he himself has earned, and he will certainly receive it. And if someone has done a bad deed, its punishment will also be given to him, and he will certainly receive it. Here, neither the righteousness of forefathers can be of any benefit, nor one's lineage; nor is it possible that someone else does the deed and another bears the consequence. However, it is certainly possible that a person lays the foundation of a good deed whose effects continue even after his death, then he will continue to receive an equal share in that good deed. Similarly, if a person lays the foundation of an evil deed, and its effects continue after his death, then he will also be an equal partner in the sin of that evil. And this principle is established by the Noble Quran and many authentic ahadith. In any case, it is not possible that a person receives the reward or punishment, or any share of it, for a good or evil in which his intention and effort have no part.
[418] Declaration of Forgiveness for Mistakes and Forgetfulness:
Allah Almighty Himself taught the Muslims this supplication, thereby not only removing their previous anxiety but also providing further comfort and reassurance. Their anxiety was that the thoughts arising in the heart, which are not within our control, should not be held accountable, and according to this verse, forgiveness is also sought for outward actions that occur out of forgetfulness or mistake. And when the One who accepts supplications Himself is teaching this supplication, then what doubt can there be in its acceptance? Thus, the Prophet ﷺ said that mistakes and forgetfulness have been forgiven for my ummah.
[419] The Rulings of Previous Shari'ahs:
Here, "burden" refers to the strict types of religious rulings. For example, for those who worshipped the calf, their repentance was only accepted through killing; among the Jews, there was only retribution (qisas), there was no option for blood money or pardon. Their zakat was a quarter, and if urine got on their clothes, they had to cut it off. Also, the spoils of war were forbidden for them, and so on. Allah Almighty has lightened such strict rulings.
[420] These verses were revealed at a time of intense confrontation with the disbelievers, and on many delicate occasions, the Messenger of Allah ﷺ made such supplications. Especially on the occasions of the Battle of Badr and the Battle of Khandaq, the supplications he made are mentioned abundantly in authentic ahadith.
[421] The Virtue of the Last Two Verses of This Surah:
At the end of this supplication, it is established from some Companions ؓ that they said "Ameen," and in one narration, it is mentioned that the Messenger of Allah ﷺ encouraged saying "Ameen" after these verses. (Ibn Kathir) Also, he said: Whoever recites the last two verses of Surah Al-Baqarah at night (before sleeping), they will suffice for him. [بخاري۔ كتاب المغازي۔ باب شهود الملائكة بدرا] That is, Allah Almighty's help and support will remain with him.