Ibn Abbas (may Allah be pleased with them) said: The Messenger of Allah (peace and blessings be upon him) said: "There are two blessings among the blessings of Allah, which most people do not appreciate: health and free time."
Good health and free time are, in reality, great blessings from Allah Ta’ala, and one should consider them as valuable opportunities and use them correctly. It should not happen that illness overtakes a person or his preoccupations increase, and then he becomes heedless of the remembrance of Allah and becomes negligent in fulfilling obligatory duties. It is mentioned in the hadith: «اغْتَنِمْخَمْسًاقَبْلَخَمْسٍ» and among them it is stated that «صِحَّتَكَقَبْلَمَرَضِكَوَفَرَاغَكَقَبْلَشُغُلِكَ»—that is, a person should consider his good health before sickness, and his free time before becoming busy, as opportunities and act accordingly, so that he does not have to regret later. Ghalib said: Even if there is poverty, O Ghalib... good health is a thousand blessings. And Allama Hali said: Do not sit idle in the world for even a moment of leisure If you desire more leisure To become greater than the angels is to become human But for this, much effort is required.