- " عليك بالهجرة فإنه لا مثل لها، ... ، عليك بالصوم فإنه لا مثل له، عليك بالسجود، فإنك لا تسجد لله سجدة إلا رفعك الله بها درجة وحط عنك بها خطيئة ".
Sayyiduna Abu Fatimah (may Allah be pleased with him) narrates that the Messenger of Allah (peace and blessings be upon him) said: "You should migrate, for there is nothing like it. Observe fasting, for it is an unparalleled act of worship. And perform prostrations, for whenever you prostrate, Allah the Exalted raises you one degree and forgives you one sin."