´Muhammad bin 'Abdullah bin Abi Yaqub said:` "Raja bin Haiwah narrated that Abu Umamah said: 'I came to the Messenger of Allah and said: Tel l me of something that I may take (learn) from you. He said: "Take to fasting, for there is nothing like it."' '
Hadith Referenceسنن نسائي / كتاب الصيام / 2222
Hadith Gradingالألبانی:صحيح | زبیر علی زئی:إسناده صحيح
´It was narrated that Raja bin Haiwah said:` "Abu Umamah Al-Bahili narrated to me: 'I said: O Messenger of Allah, tell me of something by which Allah will benefic me. He said: Take to fasting, for there is nothing like it."'
Hadith Referenceسنن نسائي / كتاب الصيام / 2223
Hadith Gradingالألبانی:صحيح | زبیر علی زئی:إسناده صحيح
´It was narrated from Abu Umamah that he asked the Messenger of Allah:` "Which deed is best?" he said: "Take to fasting, for there is nothing equal to it."
´It was narrated that Abu Umamah said:` "I said: 'O Messenger of Allah, tell me of an action (I should do).' He said: 'Take to fasting, for there is nothing equal to it."'