´Miqdam bin Ma'dikarib said:` "I heard the Messenger of Allah (S.a.w) saying: 'The human does not fill any container that is worse than his stomach. It is sufficient for the son of Adam to eat what will support his back. If this is not possible, then a third for food, a third for drink, and third for his breath."
Hadith Referenceسنن ترمذي / كتاب الزهد عن رسول الله صلى الله عليه وسلم / 2380
Hadith Gradingالألبانی:صحيح، ابن ماجة (3349)
Hadith Takhrij«سنن ابن ماجہ/الأطعمة 50 (3349) ( تحفة الأشراف : 11575) ، و مسند احمد (4/132) (صحیح)»
´Narrated Al-Miqdam bin Ma'dikarib:` that the Messenger of Allah (ﷺ) said: "Lo! Soon a Hadith from me will be conveyed to a man, while he is reclining on his couch, and he says: 'Between us and you is Allah's Book. So whatever we find in it that is lawful, we consider lawful, and whatever we find in it that is unlawful, we consider it unlawful.' Indeed whatever the Messenger of Allah (ﷺ) made unlawful, it is the same as what Allah made unlawful."
Hadith Referenceسنن ترمذي / كتاب العلم عن رسول الله صلى الله عليه وسلم / 2664