Hazrat Iyad bin Abdullah heard from Sayyiduna Abu Sa'id Khudri, may Allah be pleased with him: We used to give Sadaqat al-Fitr as one sa' of wheat, or one sa' of barley, or one sa' of dates, or one sa' of cheese, or one sa' of dried grapes, according to the sa' of the Prophet, peace and blessings be upon him.