Hafiz Abdush Shakoor Tirmidhi
Benefits:
From the aforementioned hadith, it is understood that upon rising (from prostration), one should say the takbir between the two prostrations. In another hadith, it is narrated from Sayyiduna Abu Hurairah radi Allahu anhu that when the Messenger of Allah sallallahu alayhi wa sallam would stand for prayer, he would say the takbir. Then, when he would bow (for ruku‘), he would say the takbir. When he would raise his back from ruku‘, he would say “Sami‘a Allahu liman hamidah,” then, standing upright, he would say “Rabbana wa laka al-hamd.” Then, when he would go down for prostration (sujud), he would say the takbir. Then, when he would raise his head (from prostration), he would say the takbir. Then, when he would perform the (second) prostration, he would say the takbir. Then, when he would raise his head (again from prostration), he would say the takbir. He would continue in this manner throughout his entire prayer. Then, when after the second rak‘ah, he would sit for tashahhud and then stand up, he would say the takbir. (Sahih Bukhari, no. 786; Muslim: 392; Sunan Abi Dawud, no. 738; Ibn Hibban, no. 1767)
Source: Musnad Ishaq bin Rahwayh, Page: 170