Hadith 6761

(حديث مرفوع) حَدَّثَنَا رَوْحٌ ، حَدَّثَنَا مُحَمَّدُ بْنُ أَبِي حَفْصَةَ ، أَخْبَرَنَا ابْنُ شِهَابٍ ، عَنْ سَعِيدِ بْنِ الْمُسَيَّبِ ، وَأَبِي سَلَمَةَ بْنِ عَبْدِ الرَّحْمَنِ ، عَنْ عَبْدِ اللَّهِ بْنِ عَمْرِو بْنِ الْعَاصِ ، قَالَ : بَلَغَ رَسُولَ اللَّهِ صَلَّى اللَّهُ عَلَيْهِ وَسَلَّمَ أَنِّي أَقُولُ : لَأَصُومَنَّ الدَّهْرَ ، وَلَأَقُومَنَّ اللَّيْلَ مَا بَقِيتُ ، فَقَالَ رَسُولُ اللَّهِ صَلَّى اللَّهُ عَلَيْهِ وَسَلَّمَ : " أَنْتَ الَّذِي تَقُولُ ، أَوْ قُلْتَ : لَأَصُومَنَّ الدَّهْرَ ، وَلَأَقُومَنَّ اللَّيْلَ مَا بَقِيتُ ؟ " قَالَ : قُلْتُ : نَعَمْ ، قَالَ : " فَإِنَّكَ لَا تُطِيقُ ذَلِكَ " ، قَالَ : " فَقُمْ وَنَمْ ، وَصُمْ وَأَفْطِرْ ، وَصُمْ ثَلَاثَةَ أَيَّامٍ مِنْ كُلِّ شَهْرٍ ، فَإِنَّ الْحَسَنَةَ عَشْرُ أَمْثَالِهَا " ، فَذَكَرَ مَعْنَاهُ .
It is narrated from Sayyiduna Ibn Amr, may Allah be pleased with him, that once the Prophet Muhammad, peace and blessings be upon him, came to know that I said: "I will always fast during the day and stand in prayer at night." Once the Prophet Muhammad, peace and blessings be upon him, said: "Are you the one who says that you will stand in prayer every night and fast every day?" I replied, "Yes, O Messenger of Allah! I am the one who said this." The Prophet Muhammad, peace and blessings be upon him, said: "You do not have the strength for this. Therefore, stand in prayer and also sleep, fast and also leave fasting, and fast only three days in every month, for the reward of one good deed is tenfold." Then the narrator mentioned the complete hadith.
Hadith Reference مسند احمد / مسند المكثرين من الصحابة / 6761
Hadith Grading حکم دارالسلام: صحيح، وهذا إسناد حسن