Ibn Abbas (RA) reported: The Messenger of Allah (ﷺ) said: I was commanded to prostrate myself on the seven (bones) and forbidden to fold back hair and clothing. (The seven bones are): forehead, nose, hands, knees and feet.00000
´It was narrated from Al 'Abbas bin 'Abdul-Muttalib that :` He heard the Messenger of Allah (ﷺ) say: "When a person prostrates, seven parts of his body prostrate: his face, his two palms, his two knees and his two feet."
Hafiz Muhammad Ameen
1095. Commentary: By "face" is meant the forehead including the nose, as is made clear by the subsequent narrations.
Source: Sunan Nasa'i: Translation and Benefits by Shaykh Hafiz Muhammad Amin Hafizullah, Page: 1095
´Al-Abbas bin Abdul-Muttalib narrated that he heard :` Allah's Messenger Saying: "When the worshipper prostrates with him: His face, his hands, his knees, and his feet."
Shaykh Dr. Abdur Rahman Freywai
1: And in the face, both the forehead and the nose are included.
Source: Sunan al-Tirmidhi – Majlis ‘Ilmi Dar al-Da‘wah, New Delhi Edition, Page: 272
´It was narrated from ‘Abbas bin ‘Abdul-Muttalib that he heard the Prophet (ﷺ) say:` “When a person prostrates, seven parts of his body prostrate with him: His face, his two hands, his two knees, and his two feet.”
Maulana Ataullah Sajid
Benefit: Prostration (sujud) is the most excellent way for a servant to express humility before Allah. At this moment, seven parts of the body touch the ground, as if all these limbs are practically expressing servitude. The combination of the heart’s humility and the limbs touching the ground constitutes the true prostration. A servant should strive to make his prostration as complete as possible so that he may attain the greatest possible pleasure of Allah.
Source: Commentary on Sunan Ibn Mājah by Mawlānā ‘Atā’ullāh Sājid, Page: 885