´It was narrated from Ibn ‘Abbas that the Messenger of Allah (ﷺ) said:` “When food is served, take from the sides and leave the middle, for the blessing descends in the middle.”
Hadith ReferenceSunan Ibn Majah / Chapters on Food / Hadith: 3277
Hadith Gradingالألبانی:صحيح | زبیر علی زئی:إسناده حسن