´It was narrated from ‘Ubadah bin Samit that he heard the Messenger of Allah (ﷺ) say:` “No one prostrates to Allah but Allah will record one Hasanah (good reward) for him, and will erase thereby one bad deed and raise him in status one degree. So prostrate a great deal.”
Explanation & Benefits
Maulana Ataullah Sajid
Benefit:
Included in the abundance of prostration (sajdah) is the performance of Sunnah and Nafl (supererogatory) prayers, as well as the frequent observance of prostration of thankfulness (sajdah shukr), prostration of recitation (sajdah tilawah), and the like.
Source: Commentary on Sunan Ibn Mājah by Mawlānā ‘Atā’ullāh Sājid, Page: 1424