ضَعْ يَدَكَ عَلَى الَّذِي تَألَّمَ مِنْ جَسَدِكَ وَقُلْ:
"بِسْمِ اللَّهِ" ثَلاَثاً،
وَقُلْ سَبْعَ مَرَّاتٍ:
"أَعُوذُ بِاللَّهِ وَقُدْرَتِهِ مِنْ شَرِّ مَا أَجِدُ وَأُحَاذِرُ"
Put your hand on the place where you feel pain and say: ¤ ¤ Bismillāh (three times). ¤ ¤ Then say seven times: A`ūdhu billāhi wa qudratihi min sharri mā ajidu wa uḥādhir. ¤ ¤ Put your hand on the place where you feel pain and say: ¤ ¤ With the Name of Allah (three times). ¤ ¤ Then say seven times: ¤ ¤ I seek refuge in Allah and in His Power from the evil of what I find and of what I guard against.