Hadith 5410

حَدَّثَنَا سَعِيدُ بْنُ أَبِي مَرْيَمَ ، حَدَّثَنَا أَبُو غَسَّانَ ، قَالَ : حَدَّثَنِي أَبُو حَازِمٍ ، أَنَّهُ سَأَلَ سَهْلًا : " هَلْ رَأَيْتُمْ فِي زَمَانِ النَّبِيِّ صَلَّى اللَّهُ عَلَيْهِ وَسَلَّمَ النَّقِيَّ ؟ قَالَ : لَا ، فَقُلْتُ : فَهَلْ كُنْتُمْ تَنْخُلُونَ الشَّعِيرَ ؟ قَالَ : لَا ، وَلَكِنْ كُنَّا نَنْفُخُهُ " .
Narrated Abu Hazim: that he asked Sahl, "Did you use white flour during the lifetime of the Prophet ?" Sahl replied, "No. Hazim asked, "Did you use to sift barley flour?" He said, "No, but we used to blow off the husk (of the barley).
Hadith Reference صحيح البخاري / كتاب الأطعمة / 5410
Hadith Grading محدثین: أحاديث صحيح البخاريّ كلّها صحيحة
Related hadith on this topic
Explanation & Benefits
Maulana Dawood Raz
Hadith Commentary:

Consuming this type of flour is beneficial for health and advantageous.
Refined flour (maida) often causes constipation and becomes a cause of hemorrhoids.
Especially nowadays, the imported refined flour that is coming in, Allah knows what things are mixed into it; it is extremely heavy and is proving to be the cause of a hundred diseases, except as Allah wills.
Source: Sahih Bukhari: Commentary by Maulana Dawood Raz, Page: 5410
Shaykh Abdul Sattar al-Hammad
Hadith Commentary:
Barley flour or wheat flour—they would only blow on it and suffice with that.
They did not sift it with a sieve.
Since, in that era, the food of the Messenger of Allah (sallallahu alayhi wa sallam) and the noble Companions (radi Allahu anhum) was only barley, it is mentioned in the hadith.
From a medical perspective, this type of flour is very beneficial for health.
Physicians recommend only this type of flour.
Flour from which the bran is removed is often constipating and becomes a cause of hemorrhoids.
Refined flour (maida) settles in the intestines.
The same is the case with "naan" and similar items.
These unnatural things are against the principles of hygiene and are the cause of a hundred diseases.
And Allah knows best.
Source: Hidayat al-Qari: Commentary on Sahih Bukhari, Urdu, Page: 5410