It is narrated from Sayyiduna Hudhayfah bin Yaman (may Allah be pleased with them both) that the Noble Prophet (peace and blessings be upon him) said: It is not befitting for any Muslim to humiliate himself. Someone asked: How does a person humiliate himself? The Prophet (peace and blessings be upon him) replied: He exposes himself to such calamities and trials which he cannot bear.
Hadith Takhrij«اسناده ضعيف من اجل علي بن زيد بن جدعان۔ أخرجه الترمذي: 2254، وابن ماجه: 4016، (انظر مسند أحمد ترقيم الرسالة: 23444 ترقیم بيت الأفكار الدولية: 23837»
Brief Explanation
Benefits: … A Muslim should always ask for well-being (‘afiyah) and should protect himself from spiritual and physical trials and from places of destruction.