Narrated from Sayyida Aisha (may Allah be pleased with her), she said: The Messenger of Allah (peace and blessings be upon him) raced with me, and I outran him. Then we stayed for a while, until when I gained some weight, the Messenger of Allah (peace and blessings be upon him) raced with me again, and this time he outran me. He (peace and blessings be upon him) said: This victory is in return for that previous one.
Hadith Takhrij«اسناده صحيح علي شرط الشيخين، أخرجه ابن ماجه: 1979، (انظر مسند أحمد ترقيم الرسالة: 24118 ترقیم بيت الأفكار الدولية: 24619»
Brief Explanation
Benefits: … This is not exercise, rather it is a manner of good companionship (husn mu‘asharat) of the Noble Prophet sallallahu alayhi wa sallam with his honorable wife. Through this, the wife’s regard and esteem for her husband increases in her heart, and she also becomes happy.