عَنْ عَائِشَةَ رَضِيَ اللَّهُ عَنْهَا أَنَّ رَسُولَ اللَّهِ صَلَّى اللَّهُ عَلَيْهِ وَآلِهِ وَسَلَّمَ قَالَ لَهَا: ((يَا عَائِشَةُ! اسْتَتِرِي مِنَ النَّارِ وَلَوْ بِشِقِّ تَمْرَةٍ فَإِنَّهَا تَسُدُّ مِنَ الْجَائِعِ مَسَدَّهَا مِنَ الشَّبْعَانِ))
It is narrated from Sayyida Aisha (may Allah be pleased with her) that the Messenger of Allah (peace and blessings be upon him) said to her: "Aisha! Protect yourself from the Fire (by making arrangements for it), even if it is by giving only a piece of a date, for this benefits a hungry person just as it does a satiated one."