It is narrated from Sayyiduna Ibn Abbas (may Allah be pleased with them both) that the Messenger of Allah (peace and blessings be upon him) said: "Teach people the religion and make things easy, teach and deal with ease." Three times the Prophet (peace and blessings be upon him) said: "And when you become angry, remain silent." The Prophet (peace and blessings be upon him) said this twice.
Hadith Referenceالادب المفرد / كتاب الغضب / 1320
Hadith Gradingالألبانی:صحيح
Hadith Takhrij«صحيح : أخرجه الطيالسي : 2730 و ابن أبى شيبة : 25379 و أحمد : 2136 - أنظر الصحيحة : 1375»
Explanation & Benefits
Shaykh Maulana Usman Muneeb
Benefits and Issues: A person who is unable to control his anger and becomes angry frequently should speak less, so that opportunities for anger are minimized. It is also advised that when anger arises, he should remain silent. In this way, the anger will subside.
Source: Fadlullah al-Ahad: Urdu Commentary on al-Adab al-Mufrad, Page: 1320