حَدَّثَنَا أَحْمَدُ بْنُ يُونُسَ، قَالَ: حَدَّثَنَا أَبُو شِهَابٍ عَبْدُ رَبِّهِ، عَنْ يُونُسَ، عَنِ الْحَسَنِ، عَنِ ابْنِ عُمَرَ قَالَ: مَا مِنْ جَرْعَةٍ أَعْظَمَ عِنْدَ اللهِ أَجْرًا مِنْ جَرْعَةِ غَيْظٍ كَظَمَهَا عَبْدٌ ابْتِغَاءَ وَجْهِ اللهِ.
It is narrated from Sayyiduna Ibn Umar (may Allah be pleased with them) that he said: There is no gulp that a person swallows which is more rewarding with Allah than the gulp of anger that a person swallows for the sake of Allah’s pleasure.