سنن ابي داود
Sunan Abi Dawud
كتاب الأدب
General Behavior (Kitab Al-Adab)
باب مَا يُقَالُ عِنْدَ الْغَضَبِ
Chapter: What should be said at the time of anger.
Hadith 4780
حَدَّثَنَا يُوسُفُ بْنُ مُوسَى ، حَدَّثَنَا جَرِيرُ بْنُ عَبْدِ الْحَمِيدِ ، عَنْ عَبْدِ الْمَلِكِ بْنِ عُمَيْرٍ ، عَنْ عَبْدِ الرَّحْمَنِ بْنِ أَبِي لَيْلَى ، عَنْ مُعَاذِ بْنِ جَبَلٍ ، قَالَ : " اسْتَبَّ رَجُلَانِ عِنْدَ النَّبِيِّ صَلَّى اللَّهُ عَلَيْهِ وَسَلَّمَ فَغَضِبَ أَحَدُهُمَا غَضَبًا شَدِيدًا حَتَّى خُيِّلَ إِلَيَّ أَنَّ أَنْفَهُ يَتَمَزَّعُ مِنْ شِدَّةِ غَضَبِهِ ، فَقَالَ النَّبِيُّ صَلَّى اللَّهُ عَلَيْهِ وَسَلَّمَ : إِنِّي لَأَعْلَمُ كَلِمَةً لَوْ قَالَهَا لَذَهَبَ عَنْهُ مَا يَجِدُهُ مِنَ الْغَضَبِ فَقَالَ : مَا هِيَ يَا رَسُولَ اللَّهِ ؟ قَالَ : يَقُولُ : اللَّهُمَّ إِنِّي أَعُوذُ بِكَ مِنَ الشَّيْطَانِ الرَّجِيمِ " ، قَالَ : فَجَعَلَ مُعَاذٌ يَأْمُرُهُ فَأَبَى وَمَحِكَ ، وَجَعَلَ يَزْدَادُ غَضَبًا .
Narrated Muadh ibn Jabal: Two men reviled each other in the presence of the Prophet ﷺ and one of them became excessively angry so much so that I thought that his nose will break up on account of excess of anger. The Prophet ﷺ said: I know a phrase which, if he repeated, he could get rid of this angry feeling. They asked: What is it, Messenger of Allah? He replied: He should say: I seek refuge in Thee from the accursed devil. Muadh then began to ask him to do so, but he refused and persisted in quarrelling, and began to enhance his anger.
